Just Three A Week. How Hard Can That Be?

So in the pursuit of being thin I consulted a friend of mine who happens to be a chiseled work of art. In fact, he should be a model instead of a nurse. He offered a perfect math equation to help me reach my goal. Just lose three pounds a week for forty weeks. That seems simple enough right? Well it might not be that easy. See with the plateau effect after several big loses and the occasional carb splurge it might take a little more than 40 weeks. But with this new guidance comes new hope so lets give it a go. I think I will weigh in on Saturdays. Yeah, that is a good idea.